Resources

• Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher

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• Embody: Learning to Love Your Unique Body (and quiet that critical voice!) by Connie Sobczak

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• Health at Every Size by Linda Bacon, PhD

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• The Whole Brain Child by Dan Siegel

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• Mindsight by Dan Siegel 

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• Polyvagal Theory by Stephen Porges 

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• Come As You Are by Emily Nagoski

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• The Body Keeps the Score by Bessel Van der Kolk, M.D.